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Update Personal Survival Techniques - Self Declaration Route

Location: This course is carried out at The Quays in Central Southampton

Eligibility Checklist

You may attend this Self Declaration Route only if:

  • You hold a valid STCW PST certificate from an STCW-compliant flag state.
  • You have maintained onboard competence in all skills listed in the Self-Declaration Form (Annex B of MSN 1865) within the last 5 years on an IMO registered vessel.

Note: If you cannot meet these criteria, you must book the Personal Survival Techniques 1 Day instead.

Under the revised STCW Convention and Code (STCW 2010), all seafarers must complete updated proficiency training every 5 years. This refresher is a crucial hands-on session designed to ensure you retain the practical skills needed to survive in an emergency at sea.

What the Course Covers

This practical training is fully compliant with section A-VI/1-1 of the STCW Code. Participants will refresh their skills in:

  • Correctly donning a lifejacket and immersion suit.
  • Jumping safely from height into the water.
  • Righting an inverted liferaft and boarding survival craft from the water.
  • Approved survival techniques to keep afloat without a lifejacket.
  • Emergency procedures, distress signals, and hypothermia prevention.

Who Should Attend?

  • Merchant Navy seafarers and Superyacht crew.
  • Offshore workers and Fishing vessel crew.
  • Boatmasters requiring a BML update.
  • Anyone needing to maintain STCW Basic Safety Training certification.

Why Update Your Certificate?

The STCW 2010 Manila Amendments require 5-year refresher training to ensure seafarers remain eligible for commercial employment and demonstrate competence for audits, inspections, and crew certifications.

If you are unsure whether you qualify for the Self Declaration Route, please check our self declaration blog or contact our team for guidance before booking.

This course is delivered in a controlled environment supervised by highly experienced maritime safety instructors to ensure readiness for real-life emergencies.

Available Dates


Course Details

Start Date

21/08/2026

Duration

1

Price

£135.00
Accommodation not available
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